A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT).
This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.
Key features include the ability to record your mood and journal, challenge automatic thoughts, and track the accuracy of predicted outcomes.
Users can learn and practice CBT skills through video lessons, which aid in skill retention.
The app offers a growing collection of exercises to assist users in practicing their CBT skills. These exercises can also be shared with clinicians.
Lessons and exercises incorporate enjoyable illustrations to enhance the learning experience.
In addition, users can track their progress, receive motivation, and earn awards for completing tasks related to skill acquisition or maintenance.
The app includes an intuitive summary feature that provides valuable insights.
With over 500 meditations led by some of the world's best teachers, users can explore various themes linked to CBT.
Clinicians have the ability to assign homework, such as exercises, lessons, and meditations, and clients can complete and submit them through the app.
This app functions as a true companion in transforming thought patterns and promoting a joyful life.
Furthermore, it integrates with the health app (HealthKit) to collect physical activity, nutrition, sleep, and mindfulness data for comprehensive behavioral health tracking. Additionally, meditation minutes can be recorded within Apple's HealthKit framework for mindfulness purposes.
Keywords: CBT, Cognitive Behavioral Therapy, Thought Diary, Mood Journal, Anxiety, Depression, Anger, Stress, Feelings, Emotions, Eating Disorder, Coach, MBCT, Mindfulness, Meditation, DBT
Please note that payment will be charged to your iTunes Account upon confirmation of purchase. The app offers a choice between a monthly billing option at $9.99/month or a discounted price of $49.99 every six months. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions can be managed by users, and auto-renewal can be turned off by accessing their Account Settings after purchase.
Please keep in mind that this app is not a substitute for professional therapy or medical advice. It is most effective when used in conjunction with a CBT therapist or counselor.
Privacy Policy: https://www.resiliens.com/privacy
Terms of Use: https://www.resiliens.com/terms
Panoramica
CBT Companion: Therapy App è un software di Freeware nella categoria (2) sviluppato da Resiliens Inc..
L'ultima versione di CBT Companion: Therapy App is 4.7.4, pubblicato su 10/11/2023. Inizialmente è stato aggiunto al nostro database su 10/11/2023.
CBT Companion: Therapy App viene eseguito sui seguenti sistemi operativi: Android/iOS.
Gli utenti di CBT Companion: Therapy App ha dato un punteggio di 5. 5 stelle su 5.
Schermate (Clicca per ingrandire)
Prodotti correlati
15/02/2017
|
GSA Email Spider 7.51 |
24/11/2024
|
WinBin2Iso 6.38 |
24/11/2024
|
Falco Icon Studio 23.0 |
24/11/2024
|
Fortect 7.2.0.1 |
24/11/2024
|
StreamFab (x64) 6.2.0.6 |
| 21/11/2024 | US government wants Google to sell the Chrome browser |
| 20/11/2024 | 7-Zip update fixes vulnerability |
| 20/11/2024 | Why use a VPN service in 2025? |
| 13/11/2024 | Adobe October 2024 Patch Day |
| 05/11/2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
Ultime recensioni
|
Magic Bullet Suite
Trasforma le tue riprese con strumenti di colore magici: recensione di Magic Bullet Suite |
|
|
cyberJack DriverPackage
Migliora la tua sicurezza informatica con cyberJack DriverPackage! |
|
|
searchpoweronline
Rivoluziona le tue ricerche online con SearchPowerOnline! |
|
|
Paradox Launcher
Gestisci i tuoi giochi Paradox Interactive con facilità utilizzando il Paradox Launcher! |
|
|
Autodesk Advanced Material Library Base Resolution Image Library 2019
Rivoluziona i tuoi progetti con la libreria di materiali migliorata in Autodesk Advanced Material Library Libreria di immagini con risoluzione di base 2019 |
|
|
XPrinter Driver version
XPrinter Versione del driver: Soluzioni di stampa efficienti per ZhuHai J-Speed technology Co., ltd |
UpdateStar Premium Edition
Google Chrome
Microsoft Edge
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Edge WebView2 Runtime
Microsoft Visual C++ 2010 Redistributable
