CBT Companion: Therapy App 4.7.4

Resiliens Inc. – Freeware – Android iOS
av 396 röster

Senaste versionen
4.7.4 Säkert att installera

Detta är inte en hämta form!

Den UpdateStar program databasen underhålls av användare för användare.
Med ert stöd, ni kan hjälpa alla andra användare hålla sin mjukvara setup aktuell. Fyll i alla fält som är felaktiga eller inte aktuell. Vi kommer att kontrollera och utvärdera ditt bidrag så fort som möjligt.
Tack för att du stödjer UpdateStar!

Titel:

Kategori:

Krav:

Android

iOS

Windows

Mac

Linux

License:

Utgivare:

Utgivare URL:

Beskrivning:

A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT).
This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.
Key features include the ability to record your mood and journal, challenge automatic thoughts, and track the accuracy of predicted outcomes.
Users can learn and practice CBT skills through video lessons, which aid in skill retention.
The app offers a growing collection of exercises to assist users in practicing their CBT skills. These exercises can also be shared with clinicians.
Lessons and exercises incorporate enjoyable illustrations to enhance the learning experience.
In addition, users can track their progress, receive motivation, and earn awards for completing tasks related to skill acquisition or maintenance.
The app includes an intuitive summary feature that provides valuable insights.
With over 500 meditations led by some of the world's best teachers, users can explore various themes linked to CBT.
Clinicians have the ability to assign homework, such as exercises, lessons, and meditations, and clients can complete and submit them through the app.
This app functions as a true companion in transforming thought patterns and promoting a joyful life.
Furthermore, it integrates with the health app (HealthKit) to collect physical activity, nutrition, sleep, and mindfulness data for comprehensive behavioral health tracking. Additionally, meditation minutes can be recorded within Apple's HealthKit framework for mindfulness purposes.
Keywords: CBT, Cognitive Behavioral Therapy, Thought Diary, Mood Journal, Anxiety, Depression, Anger, Stress, Feelings, Emotions, Eating Disorder, Coach, MBCT, Mindfulness, Meditation, DBT

Please note that payment will be charged to your iTunes Account upon confirmation of purchase. The app offers a choice between a monthly billing option at $9.99/month or a discounted price of $49.99 every six months. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. Subscriptions can be managed by users, and auto-renewal can be turned off by accessing their Account Settings after purchase.

Please keep in mind that this app is not a substitute for professional therapy or medical advice. It is most effective when used in conjunction with a CBT therapist or counselor.

Privacy Policy: https://www.resiliens.com/privacy
Terms of Use: https://www.resiliens.com/terms

Taggar:

Kort beskrivning:

Installerad version okända?

Aktuell version:

Ladda ner URL:

Direkt Download URL:

Köp URL:

Icon URL:

Screenshot 1 URL:

Screenshot 2 URL:

Screenshot 3 URL:

Screenshot 4 URL:

PAD-fil URL:

Kommentar:

Din e-post:

Nyhetsbrev:

Ange din e-postadress om vi kan kontakta dig ska vi har frågor om ert bidrag. Vi kommer aldrig dela din e-postadress med någon tredje part.

Screenshots (Klicka för större)

Relaterade produkter

ADHD Test

Struggling with focus and constant restlessness? Experiencing difficulties in maintaining attention or interrupting conversations?

Amaha: anxiety self-care

InnerHour introduces a promising new mental health app called Amaha. Amaha is a platform designed to improve your mental well-being and empower you to lead a healthier life.

BoosterBuddy

BoosterBuddy is a valuable and accessible app aimed at helping adolescents and young adults enhance their mental well-being.

Brighter Bite - ED Recovery

Your Benefits:- "Coping Chat" offers over 20 therapeutic techniques to help you relax during challenging times.- Easily track meals, including pictures, and monitor eating disorder behaviors.- Conveniently track mood and thoughts.- Gain …

Clarity - CBT Thought Diary

The Clarity app is an essential tool for improving day-to-day mental health. With its evidence-based Cognitive Behavioral Therapy (CBT) techniques and mood tracking, it provides personalized programs and tools to help manage …

DBT Diary Card & Skills Coach

DBT Diary Card is a professional and comprehensive iPhone app that was developed by a licensed psychologist with extensive DBT training.

Epic Haiku

Epic Haiku: A Comprehensive Review Epic Haiku is a mobile application developed by Epic Systems Corporation, a leading provider of electronic health record software for healthcare organizations.

FaceTouchUp Surgery Simulator

FaceTouchUp Surgery Simulator by Razors Edge FaceTouchUp Surgery Simulator by Razors Edge is a cutting-edge software application designed for individuals considering plastic surgery or cosmetic enhancements.

Healthy Minds Program

2021 Pick: Best Meditation Apps - Wirecutter by New York Times Your path to well-being. Powered by science. Experience the transformative power of the Healthy Minds Program, a meditation app rooted in four decades of research conducted by …

heyy, your mental health guide

Welcome to heyy, a comprehensive well-being online therapy and self-care app designed to support you throughout your mental health journey.

Inflow ADHD

Inflow is developed by individuals with ADHD, specifically for individuals with ADHD. It is not merely a glorified pomodoro timer or calendar but rather a science-based digital tool designed to aid in the management of ADHD/ADD.

Intellect: Create a Better You

If you're feeling demotivated, mentally exhausted, or looking to enhance your productivity, you've come to the right place. Intellect is a leading modern-day mental healthcare solution that caters to everyone.

Lumosity Mind - Meditation App

Crafted by experts, informed by tradition. We have skillfully adapted age-old meditation and visualization techniques into accessible exercises that are easy to learn.

Meomind - Listen to therapy

Personalized Therapy. Just Hit Play. Review of Meomind Therapy App Therapy has the power to transform lives, and Meomind offers an extensive audio library of recorded therapy sessions to help you on your journey.

Mindshine: Mental Health Coach

Combat the root causes of poor mental health and improve your overall well-being with Mindshine - Your Mental Health Coach. Train your mind like a muscle with Mindshine.

Moodfit: Mental Health Fitness

Moodfit: A Comprehensive Mental Health App Best Overall Mental Health App of 2020, 2021, & 2022 Best Mood Tracker of 2023 - Verywell Mind Testimonials: "This app has been a game-changer.

MoodKit

Enhance your well-being and gain expert insight with the convenient and comprehensive MoodKit app at your fingertips. With widespread acclaim from renowned publications such as London Times, NY Times, LA Times, Harvard Business …

Neurocycle

If you encounter any unexpected issues, please reach out to us directly at help@neurocycle.app or leave a comment in the app's beta Facebook group: http://www.facebook.com/groups/neurocyclebeta/ before writing a review.

Quieting Anxiety: CBT Tools

The app, previously known as Stop Panic & Anxiety Self-Help and now rebranded as Quieting Anxiety, maintains its core tools while introducing a more fitting name.

Shmoody: Improve Your Mood

Shmoody is a mental health and self-care toolkit designed to aid with feelings of depression, anxiety, or general low mood. The platform offers actionable tools to assist individuals in improving their mental well-being.

Skinpick - Dermatillomania App

The Skin Pick App offers a comprehensive set of resources and tools to assist users in overcoming skin picking disorder. Whether using the free version or subscribing to the paid program, this app provides valuable support on the path to …

Slightly Robot

This application interfaces via Bluetooth with the Slightly Robot Bracelet to monitor hand movements. It alerts the user by vibrating the bracelet upon detecting behaviors such as nail-biting, hair-pulling, and other undesirable habits.

Stress & Anxiety Companion

We aim to assist individuals in enhancing their well-being and mental resilience. Develop a personalized mental well-being plan catered to your specific needs Access our specialized library with over 150 expert-led audio guides covering …

SuperBetter: Mental Health

SuperBetter is a powerful tool that aims to improve mental health, resilience, and social-emotional skills through the utilization of game play.

Symptom & Mood Tracker

Reclaim control over your Symptoms & Mood Bearable empowers individuals to take charge of their well-being by simplifying mood and symptom tracking, making this process convenient and easily accessible.

The Dime Game

The Dime Game, derived from Dialectical Behavioral Therapy (DBT), is a beneficial technique that assists in determining the appropriate level of assertiveness in various situations.

The Self Compassion App

The Self-Compassion App is designed to enhance your well-being by helping you cultivate self-compassion and address common challenges such as stress, anxiety, and self-criticism. Developed by Drs.

Thinkable Mental Wellness

Thinkable is a mental wellness app created by Dr. Guy Doron, a clinical psychologist and OCD and mHealth expert. It offers personalized tools to help you improve your thinking habits, cope with anxiety, boost confidence, and enhance your …

Three Good Things - A Happiness Journal

Three Good Things is a remarkable happiness journal that has been proven to enhance happiness and positivity. With its user-friendly interface and gamification features, it offers a simple and effective way to cultivate gratitude.

uMore - Mental Health Tracker

Manage anxiety, stress, depression, and monitor your mental health with uMore - a comprehensive mood tracking mental health app.

UpLift - Depression & Anxiety

UpLift is a groundbreaking self-help app designed to address depression and anxiety. The app is rooted in tested Cognitive-Behavioral Therapy techniques that have proven their effectiveness.

Visualize: Manifest Anything

Visualize: Manifest Anything is a tool designed to assist in the manifestation of your desires by dedicating just a few minutes of your day.

▼ ▲

Senaste uppdateringar

Senaste versionen
4.7.4

Säkert och gratis nedladdningar kontrolleras av UpdateStar

Håll dig uppdaterad
med UpdateStar freeware.

Senaste nyheterna

Senaste recensionerna

	Project Office Effektivisera din arbetsyta med Project Office
	Sony Update Engine Håll dina Sony-enheter uppdaterade på ett effektivt sätt med Sony Update Engine.
	Leawo Blu-ray Player Upplev förstklassig kvalitet med Leawo Blu-ray-spelare!
	WT-NMP WT-NMP: Ett mångsidigt verktyg för nätverkshantering
	Native Instruments Komplete Kontrol Höj din musikproduktion med Native Instruments Komplete Kontrol
	Codelobster PHP Edition Codelobster PHP Edition: En omfattande IDE för PHP-utveckling

Populäraste nerladdningar

	UpdateStar Premium Edition Att hålla din programvara uppdaterad har aldrig varit enklare med UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Öka din systemprestanda med Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge En ny standard för webbsurfning
	Google Chrome Snabb och mångsidig webbläsare
	Microsoft Visual C++ 2010 Redistributable Viktig komponent för att köra Visual C++-applikationer
	Microsoft Update Health Tools Microsoft Update Health Tools: Se till att ditt system alltid är uppdaterat!

Visa mer »

Bläddra

Aldrig missar en uppdatering för CBT Companion: Therapy App igen med UpdateStar

Aktuella Nyhetsbrev